Mehul Gupta7 minSelf-developmentUnlocking the Power of Gratitude for Mental Health: Strategies and ImpactMore than just saying "thank you," gratitude is a powerful mindset shift that can significantly impact your mental health.
Palak Luthra6 minTherapyExploring the Boundaries: How to Manage Feelings for Your Therapist in TherapyDeveloping feelings for your therapist is common, but difficult to navigate. If properly managed, can lead to great insight and healing.
Mehul Gupta6 minSelf-developmentEmbracing the Digital Frontier: A Manual for Mental Health at Remote WorkUncover the Hidden Influence of Remote Work on Mental Health and thrive in the digital workspace with expert tips from MentAmigo!
Mehul Gupta8 minSelf-developmentSelf-Esteem and Mental Health: A Comprehensive GuideSelf-esteem is our perception of ourselves, and how we value ourselves.
Mehul Gupta8 minTherapyThe Pros and Cons of Online Therapy: Navigating Therapy in the Digital AgeOnline Therapy: Access, convenience, but is it enough? Pros & cons of going digital.