Mehul Gupta7 minSelf-developmentUnlocking the Power of Gratitude for Mental Health: Strategies and ImpactMore than just saying "thank you," gratitude is a powerful mindset shift that can significantly impact your mental health.
Mehul Gupta6 minSelf-developmentEmbracing the Digital Frontier: A Manual for Mental Health at Remote WorkUncover the Hidden Influence of Remote Work on Mental Health and thrive in the digital workspace with expert tips from MentAmigo!
Mehul Gupta7 minLifestyleThe Surprising Link Between Your Eating Habits and Your Mental Health: Tips To ImproveYour diet has a significant influence on your mental and emotional stability, in addition to your physical health.
Mehul Gupta10 minYoga and MeditationYoga: Unlocking Wellness and Creating Harmony Between the Body and MindYoga is a practice that not only makes your body feel stronger, healthier and more flexible but also calms and centres your mind.